ChaLean Extreme Deluxe, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and ChaLean Extreme hybrid workout schedule

ChaLean Extreme ChaLean Extreme Deluxe PiYo PiYo Deluxe Turbo Fire Turbo Fire Deluxe

This workout schedule is a ChaLean Extreme Deluxe, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and ChaLean Extreme hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week advanced programme, which focuses on stripping fat and getting you lean.

10 years ago by Trish514 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	DrenchPiYo ≅45 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	FIRE 55Turbo Fire ≅55 mins	HIIT 25Turbo Fire ≅25 mins Extreme Core CircuitChaLean Extreme Deluxe ≅12 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins	Push Circuit 2ChaLean Extreme ≅35 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins Extreme AbsChaLean Extreme ≅16 mins	Day Off
Week 2	Sculpt 30Turbo Fire ≅30 mins Extreme Core CircuitChaLean Extreme Deluxe ≅12 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins Core 20Turbo Fire ≅20 mins	Push Circuit 2ChaLean Extreme ≅35 mins	HIIT 25Turbo Fire ≅25 mins	BunsPiYo ≅30 mins I’ve Got AbsChaLean Extreme Deluxe ≅17 mins	Day Off
Week 3	Lower Body Extreme ZoneChaLean Extreme Deluxe ≅40 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Hardcore on the floorPiYo ≅35 mins	DrenchPiYo ≅45 mins Extreme AbsChaLean Extreme ≅16 mins	FIRE 45Turbo Fire ≅45 mins	Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins I’ve Got AbsChaLean Extreme Deluxe ≅17 mins	Day Off
Week 4	HIIT 25Turbo Fire ≅25 mins Core 20Turbo Fire ≅20 mins	SculptPiYo ≅30 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins I’ve Got AbsChaLean Extreme Deluxe ≅17 mins	HIIT 25Turbo Fire ≅25 mins	Burn Circuit 3ChaLean Extreme ≅32 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins Ab BurnerChaLean Extreme ≅10 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Fire 60 ClassTurbo Fire Deluxe ≅60 mins Extreme Core CircuitChaLean Extreme Deluxe ≅12 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	HIIT 25Turbo Fire ≅25 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Stretch 40Turbo Fire ≅40 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins I’ve Got AbsChaLean Extreme Deluxe ≅17 mins	Day Off
Week 6	Push Circuit 2ChaLean Extreme ≅35 mins CorePiYo ≅30 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins Extreme AbsChaLean Extreme ≅16 mins	Sculpt 30Turbo Fire ≅30 mins	FIRE 40Turbo Fire ≅40 mins	DrenchPiYo ≅45 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Day Off
Week 7	HIIT 25Turbo Fire ≅25 mins Core 20Turbo Fire ≅20 mins	DrenchPiYo ≅45 mins	FIRE 55Turbo Fire ≅55 mins I’ve Got AbsChaLean Extreme Deluxe ≅17 mins	Push Circuit 2ChaLean Extreme ≅35 mins	FIRE 30Turbo Fire ≅30 mins	Lower Body Extreme ZoneChaLean Extreme Deluxe ≅40 mins Ab BurnerChaLean Extreme ≅10 mins	Day Off
Week 8	HIIT 25Turbo Fire ≅25 mins Extreme Core CircuitChaLean Extreme Deluxe ≅12 mins	Fire 60 ClassTurbo Fire Deluxe ≅60 mins	Strength IntervalsPiYo ≅25 mins Extreme AbsChaLean Extreme ≅16 mins	DrenchPiYo ≅45 mins	HIIT 25Turbo Fire ≅25 mins	Burn Circuit 3ChaLean Extreme ≅32 mins I’ve Got AbsChaLean Extreme Deluxe ≅17 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

ChaLean Extreme Deluxe, Turbo Fire Deluxe, PiYo Deluxe, PiYo, Turbo Fire and ChaLean Extreme hybrid workout schedule

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