ChaLean Extreme Deluxe, Les Mills Combat (Ultimate), PiYo Deluxe, PiYo, ChaLean Extreme and Les Mills Combat hybrid workout schedule

ChaLean Extreme ChaLean Extreme Deluxe Les Mills Combat Les Mills Combat Ultimate PiYo PiYo Deluxe

This workout schedule is a ChaLean Extreme Deluxe, Les Mills Combat (Ultimate), PiYo Deluxe, PiYo, ChaLean Extreme and Les Mills Combat hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week advanced programme, which focuses on stripping fat and getting you lean.

10 years ago by Trish514 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins CorePiYo ≅30 mins	DrenchPiYo ≅45 mins	Hardcore on the floorPiYo ≅35 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Extreme AbsChaLean Extreme ≅16 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins CorePiYo ≅30 mins	Day Off
Week 2	DrenchPiYo ≅45 mins Extreme AbsChaLean Extreme ≅16 mins	Lean Circuit 3ChaLean Extreme ≅38 mins	Push Circuit 3ChaLean Extreme ≅35 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins CorePiYo ≅30 mins	SweatPiYo ≅35 mins	DrenchPiYo ≅45 mins Extreme AbsChaLean Extreme ≅16 mins	Day Off
Week 3	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins Ab BurnerChaLean Extreme ≅10 mins	Extreme IntervalsChaLean Extreme Deluxe ≅40 mins	Warrior 1 – Upper Body Blow OutLes Mills Combat Ultimate ≅26 mins	DrenchPiYo ≅45 mins Extreme AbsChaLean Extreme ≅16 mins	Strength IntervalsPiYo ≅25 mins	Burn Circuit 2ChaLean Extreme ≅38 mins Extreme AbsChaLean Extreme ≅16 mins	Day Off
Week 4	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins I’ve Got AbsChaLean Extreme Deluxe ≅17 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	Lower Body Extreme ZoneChaLean Extreme Deluxe ≅40 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Full Body BlastPiYo Deluxe ≅30 mins	SweatPiYo ≅35 mins CorePiYo ≅30 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	DrenchPiYo ≅45 mins Extreme AbsChaLean Extreme ≅16 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	SweatPiYo ≅35 mins	Strong LegsPiYo Deluxe ≅30 mins CorePiYo ≅30 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins CorePiYo ≅30 mins	Day Off
Week 6	Strength IntervalsPiYo ≅25 mins Extreme Core CircuitChaLean Extreme Deluxe ≅12 mins	SweatPiYo ≅35 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	DrenchPiYo ≅45 mins CorePiYo ≅30 mins	Get Lean IntervalsChaLean Extreme Deluxe ≅42 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins Extreme AbsChaLean Extreme ≅16 mins	Day Off
Week 7	DrenchPiYo ≅45 mins CorePiYo ≅30 mins	Push Circuit 3ChaLean Extreme ≅35 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	Warrior 1 – Upper Body Blow OutLes Mills Combat Ultimate ≅26 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Burn Circuit 2ChaLean Extreme ≅38 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Day Off
Week 8	Hardcore on the floorPiYo ≅35 mins CorePiYo ≅30 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	Extreme IntervalsChaLean Extreme Deluxe ≅40 mins	DrenchPiYo ≅45 mins CorePiYo ≅30 mins	Get Lean IntervalsChaLean Extreme Deluxe ≅42 mins	Push Circuit 3ChaLean Extreme ≅35 mins Ab BurnerChaLean Extreme ≅10 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

ChaLean Extreme Deluxe, Les Mills Combat (Ultimate), PiYo Deluxe, PiYo, ChaLean Extreme and Les Mills Combat hybrid workout schedule

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