Brazilian Butt Lift & Turbo Fire with Hot Yoga
Brazilian Butt Lift & Turbo Fire with hot yoga every Monday and Wednesday and a little P90X3 Pilates & Isometrix
10 years ago by Eview49 at http://workoutscheduler.net
Brazilian Butt Lift & Turbo Fire with hot yoga every Monday and Wednesday and a little P90X3 Pilates & Isometrix
10 years ago by Eview49 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | TUMMY TUCKBrazil Butt Lift ≅20 mins | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | HIGH & TIGHTBrazil Butt Lift ≅35 mins | BUM BUMBrazil Butt Lift ≅35 mins | SCULPTBrazil Butt Lift ≅50 mins | Day Off |
| Week 2 | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | FIRE 30Turbo Fire ≅30 mins | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | PilatesP90X3 ≅30 mins | FIRE 40Turbo Fire ≅40 mins | FIRE 45Turbo Fire ≅45 mins | Day Off |
| Week 3 | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | HIGH & TIGHTBrazil Butt Lift ≅35 mins | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | TUMMY TUCKBrazil Butt Lift ≅20 mins | BUM BUMBrazil Butt Lift ≅35 mins | SCULPTBrazil Butt Lift ≅50 mins | Day Off |
| Week 4 | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | FIRE 40Turbo Fire ≅40 mins | Dynamic Flow YogaChaLean Extreme Deluxe ≅40 mins | IsometrixP90X3 ≅30 mins | FIRE 45Turbo Fire ≅45 mins | FIRE 55Turbo Fire ≅55 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.