Body Beast Deluxe, Cize Deluxe, Insanity Max 30 Deluxe, T25 Core Speed, Les Mills Combat (Ultimate), P90X3 Elite, T25 Gamma and T25 Beta hybrid workout schedule

Body Beast Deluxe Cize Deluxe Insanity Max 30 Deluxe Les Mills Combat Ultimate P90X3 Elite T25 Beta T25 Core Speed T25 Gamma

This workout schedule is a Body Beast Deluxe, Cize Deluxe, Insanity Max 30 Deluxe, T25 Core Speed, Les Mills Combat (Ultimate), P90X3 Elite, T25 Gamma and T25 Beta hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week intermediate programme, which focuses on the whole body and getting it done.

11 years ago by JEC2MD at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins Ab Ripper X3P90X3 Elite ≅15 mins	Turn It OnCize Deluxe ≅35 mins	Rip’T Circuit BetaT25 Beta ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins	Complex UpperP90X3 Elite ≅30 mins	T25 Core SpeedT25 Core Speed ≅25 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Upper Focus BetaT25 Beta ≅30 mins	Day Off
Week 2	Turn It OnCize Deluxe ≅35 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Warrior 2 – Lower Body Lean OutLes Mills Combat Ultimate ≅31 mins	Get Into ItCize Deluxe ≅38 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	T25 Core SpeedT25 Core Speed ≅25 mins	Rip’T UpT25 Gamma ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Extreme CircuitT25 Gamma ≅30 mins	Day Off
Week 3	Speed 2.0 BetaT25 Beta ≅29 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	The PyramidT25 Gamma ≅30 mins	Turn It OnCize Deluxe ≅35 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	Extreme CircuitT25 Gamma ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins	Speed 2.0 BetaT25 Beta ≅29 mins	Day Off
Week 4	Upper Focus BetaT25 Beta ≅30 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Complex LowerP90X3 Elite ≅30 mins	Turn It OnCize Deluxe ≅35 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Get Into ItCize Deluxe ≅38 mins	Rip’T UpT25 Gamma ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins	Speed 2.0 BetaT25 Beta ≅29 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Turn It OnCize Deluxe ≅35 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Warrior 1 – Upper Body Blow OutLes Mills Combat Ultimate ≅26 mins	T25 Core SpeedT25 Core Speed ≅25 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Extreme CircuitT25 Gamma ≅30 mins	Rip’T UpT25 Gamma ≅30 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Get Into ItCize Deluxe ≅38 mins	Day Off
Week 6	Max Out 15Insanity Max 30 Deluxe ≅15 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Dynamic Core BetaT25 Beta ≅30 mins	Speed 2.0 BetaT25 Beta ≅29 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	Extreme CircuitT25 Gamma ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins	Rip’T UpT25 Gamma ≅30 mins	Day Off
Week 7	Warrior 1 – Upper Body Blow OutLes Mills Combat Ultimate ≅26 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Complex UpperP90X3 Elite ≅30 mins	The PyramidT25 Gamma ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Speed 3.0T25 Gamma ≅29 mins	Extreme CircuitT25 Gamma ≅30 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Warrior 1 – Upper Body Blow OutLes Mills Combat Ultimate ≅26 mins	Day Off
Week 8	Max Out 15Insanity Max 30 Deluxe ≅15 mins Ab Ripper X3P90X3 Elite ≅15 mins	T25 Core SpeedT25 Core Speed ≅25 mins	Rip’T UpT25 Gamma ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Extreme CircuitT25 Gamma ≅30 mins	The PyramidT25 Gamma ≅30 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Body Beast Deluxe, Cize Deluxe, Insanity Max 30 Deluxe, T25 Core Speed, Les Mills Combat (Ultimate), P90X3 Elite, T25 Gamma and T25 Beta hybrid workout schedule

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