Album gialli 2. Intermedi
21 DF extra cardio youv2
9 years ago by ChiccaMemy at http://workoutscheduler.net
21 DF extra cardio youv2
9 years ago by ChiccaMemy at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Total Body Cardio Fix21 Day Fix ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Sweat SensationYOUv2 ≅30 mins | Lower Fix21 Day Fix ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins Rock It Out!YOUv2 ≅30 mins | Plyo Fix21 Day Fix ≅30 mins Work It. $hake it!YOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Move Your BodyYOUv2 ≅30 mins | Day Off |
| Week 2 | Total Body Cardio Fix21 Day Fix ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Sweat SensationYOUv2 ≅30 mins | Lower Fix21 Day Fix ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins Rock It Out!YOUv2 ≅30 mins | Plyo Fix21 Day Fix ≅30 mins Work It. $hake it!YOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Move Your BodyYOUv2 ≅30 mins | Day Off |
| Week 3 | Total Body Cardio Fix21 Day Fix ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Sweat SensationYOUv2 ≅30 mins | Lower Fix21 Day Fix ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins Rock It Out!YOUv2 ≅30 mins | Plyo Fix21 Day Fix ≅30 mins Work It. $hake it!YOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Move Your BodyYOUv2 ≅30 mins | Day Off |
| Week 4 | Total Body Cardio Fix21 Day Fix ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Sweat SensationYOUv2 ≅30 mins | Lower Fix21 Day Fix ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins Rock It Out!YOUv2 ≅30 mins | Plyo Fix21 Day Fix ≅30 mins Work It. $hake it!YOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Move Your BodyYOUv2 ≅30 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.