Autumn Hybrid

21 day fix
21 day fix extreme
A little obsessed
A little more obsessed

5 years ago by jacey_pulver32hotmail-com at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Total Body CoreA Little Obsessed ≅30 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
AAAA Little More Obsessed ≅45 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
Week 2
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Cardio CoreA Little Obsessed ≅30 mins
Cardio CoreA Little More Obsessed ≅41 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
AAAA Little More Obsessed ≅45 mins
Cardio CoreA Little More Obsessed ≅41 mins
Week 3
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Cardio FlowA Little More Obsessed ≅43 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Total Body CoreA Little Obsessed ≅30 mins
AAAA Little More Obsessed ≅45 mins
Week 4
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
Cardio CoreA Little Obsessed ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
AAAA Little Obsessed ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 5
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
Cardio FlowA Little More Obsessed ≅43 mins
AAAA Little Obsessed ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
AAAA Little More Obsessed ≅45 mins
Cardio CoreA Little More Obsessed ≅41 mins
Week 6
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Total Body CoreA Little Obsessed ≅30 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
AAAA Little More Obsessed ≅45 mins
Cardio CoreA Little More Obsessed ≅41 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.