P90X3/PIYO/T25 HYBRID
P90X3/PIYO/T25 HYBRID
6 years ago by aloysuis at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | CVXP90X3 ≅30 mins | SculptPiYo ≅30 mins | AcceleratorP90X3 ≅30 mins | Flow On-the-Go – Expansion3 Week Yoga Retreat ≅20 mins | CVXP90X3 ≅30 mins | Day Off | Day Off |
| Week 2 | MMXP90X3 ≅30 mins | TriometricsP90X3 ≅30 mins | AcceleratorP90X3 ≅30 mins | Stretch – Progression3 Week Yoga Retreat ≅30 mins | MMXP90X3 ≅30 mins | Day Off | Day Off |
| Week 3 | AcceleratorP90X3 ≅30 mins | Flow – Progression3 Week Yoga Retreat ≅31 mins | MMXP90X3 ≅30 mins | Balance – Progression3 Week Yoga Retreat ≅30 mins | CVXP90X3 ≅30 mins | Day Off | Day Off |
| Week 4 | AcceleratorP90X3 ≅30 mins | Relax – Progression3 Week Yoga Retreat ≅30 mins | CVXP90X3 ≅30 mins | Balance – Progression3 Week Yoga Retreat ≅30 mins | DrenchPiYo ≅45 mins | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | CVXP90X3 ≅30 mins | Plyo Fix21 Day Fix ≅30 mins | DrenchPiYo ≅45 mins | DeceleratorP90X3 ≅30 mins | AcceleratorP90X3 ≅30 mins | Day Off | Day Off |
| Week 6 | Speed 3.0T25 Gamma ≅29 mins | The PyramidT25 Gamma ≅30 mins | Rip’T UpT25 Gamma ≅30 mins | Speed 3.0T25 Gamma ≅29 mins | Extreme CircuitT25 Gamma ≅30 mins | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.