More obsession
P90x p90x3 bodybeast a little more obsessed
6 years ago by iiluran at http://workoutscheduler.net
P90x p90x3 bodybeast a little more obsessed
6 years ago by iiluran at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Legs & BackP90X ≅59 mins | The ChallengeP90X3 ≅30 mins | Eccentric LowerP90X3 ≅30 mins | Eccentric UpperP90X3 ≅30 mins | Total Body CoreA Little More Obsessed ≅44 mins | DynamixP90X3 ≅30 mins | Day Off |
| Week 2 | BootyA Little More Obsessed ≅45 mins | Eccentric UpperP90X3 ≅30 mins | LegsA Little More Obsessed ≅42 mins | The ChallengeP90X3 ≅30 mins | Lucky 7Body Beast ≅24 mins | IsometrixP90X3 ≅30 mins | Day Off |
| Week 3 | LegsA Little More Obsessed ≅42 mins | Build Chest & TrisBody Beast ≅49 mins | BootyA Little More Obsessed ≅45 mins | Back & BicepsP90X ≅52 mins | PilatesP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins | Day Off |
| Week 4 | BootyA Little More Obsessed ≅45 mins | The ChallengeP90X3 ≅30 mins | Build LegsBody Beast ≅38 mins | Chest & BackP90X ≅53 mins | TriometricsP90X3 ≅30 mins | X StretchP90X ≅58 mins | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | BootyA Little More Obsessed ≅45 mins | The ChallengeP90X3 ≅30 mins | LegsA Little More Obsessed ≅42 mins | Chest, Shoulders & TricepsP90X ≅56 mins | The WarriorP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins | Day Off |
| Week 6 | Total BodyBody Beast ≅39 mins | Cardio CoreA Little More Obsessed ≅41 mins | DynamixP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | IsometrixP90X3 ≅30 mins | Kenpo XP90X ≅59 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.