BB Body Beast, PiYo, 10min Hybrid
BeachBody Hybrid: Body Beast, PiYo, 10 Minute Trainer
6 years ago by hme005 at http://workoutscheduler.net
BeachBody Hybrid: Body Beast, PiYo, 10 Minute Trainer
6 years ago by hme005 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Bulk LegsBody Beast ≅41 mins | Bulk ArmsBody Beast ≅36 mins Beast AbsBody Beast ≅10 mins | Total BodyBody Beast ≅39 mins | Bulk LegsBody Beast ≅41 mins | Bulk BackBody Beast ≅29 mins | Total BodyBody Beast ≅39 mins | Total Body 210 Minute Trainer ≅10 mins |
| Week 2 | Bulk LegsBody Beast ≅41 mins | Bulk ArmsBody Beast ≅36 mins Hardcore on the floorPiYo ≅35 mins | Core Cardio10 Minute Trainer ≅10 mins | Bulk LegsBody Beast ≅41 mins | Bulk ArmsBody Beast ≅36 mins | Total BodyBody Beast ≅39 mins | Core Cardio10 Minute Trainer ≅10 mins |
| Week 3 | Bulk LegsBody Beast ≅41 mins | Bulk ShouldersBody Beast ≅35 mins Hardcore on the floorPiYo ≅35 mins | Cardio10 Minute Trainer ≅10 mins | Bulk LegsBody Beast ≅41 mins | Bulk ShouldersBody Beast ≅35 mins | Total BodyBody Beast ≅39 mins | SculptPiYo ≅30 mins |
| Week 4 | Bulk LegsBody Beast ≅41 mins | Bulk ChestBody Beast ≅30 mins Abs10 Minute Trainer ≅10 mins | DrenchPiYo ≅45 mins | Bulk LegsBody Beast ≅41 mins | Bulk BackBody Beast ≅29 mins | Total BodyBody Beast ≅39 mins | Cardio10 Minute Trainer ≅10 mins |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Bulk LegsBody Beast ≅41 mins | Bulk BackBody Beast ≅29 mins CorePiYo ≅30 mins | Total BodyBody Beast ≅39 mins | Bulk LegsBody Beast ≅41 mins | Bulk BackBody Beast ≅29 mins | Total BodyBody Beast ≅39 mins | DrenchPiYo ≅45 mins |
| Week 6 | Bulk LegsBody Beast ≅41 mins | Bulk ArmsBody Beast ≅36 mins CorePiYo ≅30 mins | Cardio10 Minute Trainer ≅10 mins | Bulk LegsBody Beast ≅41 mins | Bulk BackBody Beast ≅29 mins | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.