Dance Hybrid
BB Dance Programs Hybrid
5 years ago by kitholden at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Rock It Out!YOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Bring the HeatCountry Heat ≅28 mins | Trail RideCountry Heat ≅26 mins | Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins | Last Minute BunsHip Hop Abs ≅5 mins | Day Off |
| Week 2 | Learn to Dance: Take it to the Dance FloorHip Hop Abs ≅20 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Rock It Out!YOUv2 ≅30 mins | Bring the HeatCountry Heat ≅28 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Believe, Achieve & ToneYOUv2 ≅30 mins | Day Off |
| Week 3 | Giddy UpCountry Heat ≅29 mins | Last Minute BunsHip Hop Abs ≅5 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Sweat SensationYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Day Off |
| Week 4 | Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins | Rock It Out!YOUv2 ≅30 mins | Trail RideCountry Heat ≅26 mins | Bring the HeatCountry Heat ≅28 mins | Sweat SensationYOUv2 ≅30 mins | Crazy 8sCize ≅30 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.