Mexico Mania
Get ready for the beach in Mexico. Celebrate Kyle and Heather’s nuptials in Mexico!
7 years ago by Jenilhendricks at http://workoutscheduler.net
Get ready for the beach in Mexico. Celebrate Kyle and Heather’s nuptials in Mexico!
7 years ago by Jenilhendricks at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins | Power & PraiseBody Gospel ≅37 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins | Day Off | Day Off |
| Week 2 | Dirty 30 Workout21 Day Fix ≅30 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins | Day Off | Day Off |
| Week 3 | Power & PraiseBody Gospel ≅37 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins | Day Off | Day Off |
| Week 4 | Total Body BurnHip Hop Abs ≅40 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Total Body BurnHip Hop Abs ≅40 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins | Keep it UpSlim in 6 ≅40 mins | Day Off | Day Off |
| Week 6 | Slim & LimberSlim in 6 ≅14 mins | Country SwingCountry Heat ≅33 mins | Stretch in the SpiritBody Gospel ≅12 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Last Minute BunsHip Hop Abs ≅5 mins | Slim & LimberSlim in 6 ≅14 mins | Day Off | Day Off |
| Week 7 | Total Toning BasicsYoga Booty Ballet ≅45 mins | Body RevivalBody Gospel ≅34 mins | Pilates Fix21 Day Fix ≅30 mins Last Minute AbsHip Hop Abs ≅5 mins | Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins | Plyo Fix21 Day Fix ≅30 mins | Day Off | Day Off |
| Week 8 | Total Body BurnHip Hop Abs ≅40 mins | Go-GoYoga Booty Ballet ≅40 mins | Pilates Fix21 Day Fix ≅30 mins Yoga CoreYoga Booty Ballet ≅35 mins | Learn to Dance: Hip Hop GrooveHip Hop Abs ≅24 mins | Power & PraiseBody Gospel ≅37 mins | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.