Tanizha’s Calendar
youV2
Country Heat
21 Day Fix
7 years ago by berg2855 at http://workoutscheduler.net
youV2
Country Heat
21 Day Fix
7 years ago by berg2855 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Move Your BodyYOUv2 ≅30 mins | Bring the HeatCountry Heat ≅28 mins | Rock It Out!YOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Giddy UpCountry Heat ≅29 mins | Down & DirtyCountry Heat ≅27 mins | Cardio Fix21 Day Fix ≅30 mins |
| Week 2 | Rock It Out!YOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Believe, Achieve & ToneYOUv2 ≅30 mins | Giddy UpCountry Heat ≅29 mins | Move Your BodyYOUv2 ≅30 mins | Down & DirtyCountry Heat ≅27 mins | Sweat SensationYOUv2 ≅30 mins |
| Week 3 | Move Your BodyYOUv2 ≅30 mins | Trail RideCountry Heat ≅26 mins | Down & DirtyCountry Heat ≅27 mins | Cardio Fix21 Day Fix ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Trail RideCountry Heat ≅26 mins | Believe, Achieve & ToneYOUv2 ≅30 mins |
| Week 4 | Plyo Fix21 Day Fix ≅30 mins | Trail RideCountry Heat ≅26 mins | Rock It Out!YOUv2 ≅30 mins | Plyo Fix21 Day Fix ≅30 mins | Down & DirtyCountry Heat ≅27 mins | Move Your BodyYOUv2 ≅30 mins | Plyo Fix21 Day Fix ≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.