sat sun p90x mix body beast and 80day
mixture of p90x body beast and 80 day obsession for weekends
7 years ago by sbartling at http://workoutscheduler.net
mixture of p90x body beast and 80 day obsession for weekends
7 years ago by sbartling at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | P.A.P LowerP90X2 ≅62 mins | Build Chest & TrisBody Beast ≅49 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 2 | Base & BackP90X2 ≅55 mins | Chest, Back & BalanceP90X2 ≅58 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 3 | LegsA Little More Obsessed ≅42 mins | X2 Shoulders & ArmsP90X2 ≅52 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 4 | Booty – Phase 280 Day Obsession ≅59 mins | Chest, Back & BalanceP90X2 ≅58 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Legs – Phase 280 Day Obsession ≅46 mins | Chest, Shoulders & TricepsP90X ≅56 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 6 | Total Body Core – Phase 380 Day Obsession ≅60 mins | Cardio Flow – Phase 380 Day Obsession ≅47 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 7 | Bulk LegsBody Beast ≅41 mins | Bulk BackBody Beast ≅29 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 8 | Legs – Phase 380 Day Obsession ≅56 mins | Bulk ShouldersBody Beast ≅35 mins | Day Off | Day Off | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.