21DF & WALKING
Burn baby burn!!! I’m looking to burn some fat off so i
I’ll give this a try.
5 years ago by Nancyjtrombley at http://workoutscheduler.net
Burn baby burn!!! I’m looking to burn some fat off so i
I’ll give this a try.
5 years ago by Nancyjtrombley at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Work It. $hake it!YOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins |
| Week 2 | Sweat SensationYOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins |
| Week 3 | Move Your BodyYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Yoga Fix21 Day Fix ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Rock It Out!YOUv2 ≅30 mins |
| Week 4 | Work It. $hake it!YOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Pilates Fix21 Day Fix ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Plyo Fix21 Day Fix ≅30 mins |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Sweat SensationYOUv2 ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins |
| Week 6 | Move Your BodyYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Sculpt ShackYOUv2 ≅30 mins |
| Week 7 | Move Your BodyYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins |
| Week 8 | Cardio Fix21 Day Fix ≅30 mins | Rock It Out!YOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins | Rock It Out!YOUv2 ≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.