Trial calendar
A test programme mixed with t25 body beast and p90x3
8 years ago by DaveC1992 at http://workoutscheduler.net
A test programme mixed with t25 body beast and p90x3
8 years ago by DaveC1992 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Total SynergisticsP90X3 ≅30 mins | Agility XP90X3 ≅30 mins | Speed 1.0 AlphaT25 Alpha ≅29 mins | The ChallengeP90X3 ≅30 mins | CVXP90X3 ≅30 mins | The WarriorP90X3 ≅30 mins | Day Off |
| Week 2 | Total BodyBody Beast ≅39 mins | Agility XP90X3 ≅30 mins | Total Body Circuit AlphaT25 Alpha ≅30 mins | Total BodyBody Beast ≅39 mins | CVXP90X3 ≅30 mins | Cardio AlphaT25 Alpha ≅29 mins | Day Off |
| Week 3 | Total SynergisticsP90X3 ≅30 mins | Build ShouldersBody Beast ≅38 mins | Agility XP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins | The ChallengeP90X3 ≅30 mins | CVXP90X3 ≅30 mins | Total Body Circuit AlphaT25 Alpha ≅30 mins | Day Off |
| Week 4 | Total SynergisticsP90X3 ≅30 mins | Cardio AlphaT25 Alpha ≅29 mins | Total BodyBody Beast ≅39 mins | The ChallengeP90X3 ≅30 mins | CVXP90X3 ≅30 mins | Agility XP90X3 ≅30 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.