February 2018
Workout Calendar for the month of February.
9 years ago by dv123 at http://workoutscheduler.net
Workout Calendar for the month of February.
9 years ago by dv123 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Cardio 122 Minute Hard Corps ≅22 mins | Cardio 222 Minute Hard Corps ≅22 mins Cardio 322 Minute Hard Corps ≅22 mins | Sweat FestInsanity Max 30 ≅30 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins | Cardio 30 MinutesRUSHFIT ≅30 mins Cardio 222 Minute Hard Corps ≅22 mins | Day Off | Day Off | Day Off |
| Week 2 | Cardio 322 Minute Hard Corps ≅22 mins | Cardio 30 MinutesRUSHFIT ≅30 mins Sweat FestInsanity Max 30 ≅30 mins | Cardio ChallengeInsanity Max 30 ≅30 mins Ab Ripper XP90X ≅16 mins | Cardio 122 Minute Hard Corps ≅22 mins Cardio 322 Minute Hard Corps ≅22 mins | Day Off | Day Off | Day Off |
| Week 3 | Cardio 122 Minute Hard Corps ≅22 mins | Cardio 30 MinutesRUSHFIT ≅30 mins Cardio 222 Minute Hard Corps ≅22 mins | Cardio 322 Minute Hard Corps ≅22 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins | Sweat FestInsanity Max 30 ≅30 mins Cardio 30 MinutesRUSHFIT ≅30 mins | Day Off | Day Off | Day Off |
| Week 4 | Cardio 40 MinutesRUSHFIT ≅40 mins | Sweat FestInsanity Max 30 ≅30 mins Cardio 30 MinutesRUSHFIT ≅30 mins | Cardio 122 Minute Hard Corps ≅22 mins Ab Attack:10Insanity Max 30 ≅10 mins | Cardio ChallengeInsanity Max 30 ≅30 mins Cardio 222 Minute Hard Corps ≅22 mins | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.