Hybrid try
May-June 2019
Attempting 4 workouts not seen before
8 years ago by papavandy at http://workoutscheduler.net
May-June 2019
Attempting 4 workouts not seen before
8 years ago by papavandy at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | ChampionshipInsanity Asylum 2 ≅55 mins Total BodyBody Beast ≅39 mins | X TrainerInsanity Asylum 2 ≅50 mins ChampionshipInsanity Asylum 2 ≅55 mins | X2 Recovery & MobilityP90X2 ≅56 mins | X TrainerInsanity Asylum 2 ≅50 mins | ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins | Total BodyBody Beast ≅39 mins | Off day stretchInsanity Asylum 2 ≅33 mins |
| Week 2 | Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins X TrainerInsanity Asylum 2 ≅50 mins | ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins ChampionshipInsanity Asylum 2 ≅55 mins | Total BodyBody Beast ≅39 mins | Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins | ChampionshipInsanity Asylum 2 ≅55 mins | ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins | Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins |
| Week 3 | Total BodyBody Beast ≅39 mins ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins | ChampionshipInsanity Asylum 2 ≅55 mins Total BodyBody Beast ≅39 mins | X TrainerInsanity Asylum 2 ≅50 mins | ChampionshipInsanity Asylum 2 ≅55 mins | Total BodyBody Beast ≅39 mins | Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins | X2 Recovery & MobilityP90X2 ≅56 mins |
| Week 4 | X TrainerInsanity Asylum 2 ≅50 mins Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins | ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins X TrainerInsanity Asylum 2 ≅50 mins | Off day stretchInsanity Asylum 2 ≅33 mins | ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins | ChampionshipInsanity Asylum 2 ≅55 mins | X TrainerInsanity Asylum 2 ≅50 mins | Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.