Starter Month
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8 years ago by Megangiesen at http://workoutscheduler.net
Get it back afhbcdrgbccdhjbvxfg
8 years ago by Megangiesen at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Cardio Fix21 Day Fix ≅30 mins | Day Off | Yoga Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Day Off | Cardio Fix21 Day Fix ≅30 mins | Day Off | Day Off |
| Week 2 | BUM BUMBrazil Butt Lift ≅35 mins | Day Off | SweatPiYo ≅35 mins TUMMY TUCKBrazil Butt Lift ≅20 mins | Day Off | Cardio Fix21 Day Fix ≅30 mins | Day Off | Day Off |
| Week 3 | HIGH & TIGHTBrazil Butt Lift ≅35 mins | Day Off | Pilates Fix21 Day Fix ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins | Day Off | BUM BUMBrazil Butt Lift ≅35 mins | Day Off | Day Off |
| Week 4 | DrenchPiYo ≅45 mins | Day Off | Full Body BlastPiYo Deluxe ≅30 mins Hardcore on the floorPiYo ≅35 mins | Day Off | DrenchPiYo ≅45 mins | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.