March 2018
Sculpt/Tone for the month of March, 2018.
8 years ago by bearcat1487 at http://workoutscheduler.net
Sculpt/Tone for the month of March, 2018.
8 years ago by bearcat1487 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | Resistance 322 Minute Hard Corps ≅22 mins | Total BodyBody Beast ≅39 mins | Cardio 222 Minute Hard Corps ≅22 mins | Resistance 122 Minute Hard Corps ≅22 mins | Cardio 322 Minute Hard Corps ≅22 mins |
| Week 2 | Total BodyBody Beast ≅39 mins | Cardio 122 Minute Hard Corps ≅22 mins | Resistance 322 Minute Hard Corps ≅22 mins | Total BodyBody Beast ≅39 mins | Cardio 122 Minute Hard Corps ≅22 mins | Resistance 322 Minute Hard Corps ≅22 mins | Lucky 7Body Beast ≅24 mins |
| Week 3 | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | Cardio 122 Minute Hard Corps ≅22 mins | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | Resistance 222 Minute Hard Corps ≅22 mins | Total BodyBody Beast ≅39 mins |
| Week 4 | Resistance 322 Minute Hard Corps ≅22 mins | Cardio 122 Minute Hard Corps ≅22 mins | Total BodyBody Beast ≅39 mins | Lucky 7Body Beast ≅24 mins | Cardio 322 Minute Hard Corps ≅22 mins | Total BodyBody Beast ≅39 mins | Resistance 222 Minute Hard Corps ≅22 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.