21 day, BBL and Piyo
Trying to change things up a little bit. I get very board with the same program all the time.
8 years ago by tryans21 at http://workoutscheduler.net
Trying to change things up a little bit. I get very board with the same program all the time.
8 years ago by tryans21 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Yoga Fix21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins CARDIO AXEBrazil Butt Lift ≅30 mins | Total Body Cardio Fix21 Day Fix ≅30 mins CorePiYo ≅30 mins | Yoga Fix21 Day Fix ≅30 mins SweatPiYo ≅35 mins | BUM BUMBrazil Butt Lift ≅35 mins CorePiYo ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins Pilates Fix21 Day Fix ≅30 mins | CARDIO AXEBrazil Butt Lift ≅30 mins |
| Week 2 | Strength IntervalsPiYo ≅25 mins | Cardio Fix21 Day Fix ≅30 mins BUM BUMBrazil Butt Lift ≅35 mins | Pilates Fix21 Day Fix ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins | Dirty 30 Workout21 Day Fix ≅30 mins Total Body Cardio Fix21 Day Fix ≅30 mins | CARDIO AXEBrazil Butt Lift ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins | SweatPiYo ≅35 mins Total Body Cardio Fix21 Day Fix ≅30 mins | Yoga Fix21 Day Fix ≅30 mins |
| Week 3 | Dirty 30 Workout21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins CARDIO AXEBrazil Butt Lift ≅30 mins | Pilates Fix21 Day Fix ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins | Strength IntervalsPiYo ≅25 mins Total Body Cardio Fix21 Day Fix ≅30 mins | CARDIO AXEBrazil Butt Lift ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins | Strength IntervalsPiYo ≅25 mins Yoga Fix21 Day Fix ≅30 mins | SweatPiYo ≅35 mins |
| Week 4 | SCULPTBrazil Butt Lift ≅50 mins | DrenchPiYo ≅45 mins SculptPiYo ≅30 mins | HIGH & TIGHTBrazil Butt Lift ≅35 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins SCULPTBrazil Butt Lift ≅50 mins | DrenchPiYo ≅45 mins Hardcore on the floorPiYo ≅35 mins | SculptPiYo ≅30 mins SCULPTBrazil Butt Lift ≅50 mins | DrenchPiYo ≅45 mins |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | SculptPiYo ≅30 mins | Plyo Fix21 Day Fix ≅30 mins DrenchPiYo ≅45 mins | CARDIO AXEBrazil Butt Lift ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | SculptPiYo ≅30 mins Plyo Fix21 Day Fix ≅30 mins | DrenchPiYo ≅45 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | SculptPiYo ≅30 mins SCULPTBrazil Butt Lift ≅50 mins | DrenchPiYo ≅45 mins |
| Week 6 | SculptPiYo ≅30 mins | Plyo Fix21 Day Fix ≅30 mins DrenchPiYo ≅45 mins | SculptPiYo ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins SculptPiYo ≅30 mins | DrenchPiYo ≅45 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins | Plyo Fix21 Day Fix ≅30 mins SculptPiYo ≅30 mins | DrenchPiYo ≅45 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.