Ballet Piyo Turbo
Tree calendars for dance and piyo
5 years ago by Lucerorv at http://workoutscheduler.net
Tree calendars for dance and piyo
5 years ago by Lucerorv at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins Stretch 10Turbo Fire ≅10 mins | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | DrenchPiYo ≅45 mins Stretch 10Turbo Fire ≅10 mins | FIRE 45Turbo Fire ≅45 mins Stretch 10Turbo Fire ≅10 mins | SweatPiYo ≅35 mins | Day Off |
| Week 2 | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins Stretch 10Turbo Fire ≅10 mins | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | DrenchPiYo ≅45 mins Stretch 10Turbo Fire ≅10 mins | FIRE 45Turbo Fire ≅45 mins Stretch 10Turbo Fire ≅10 mins | SweatPiYo ≅35 mins | Day Off |
| Week 3 | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins Stretch 10Turbo Fire ≅10 mins | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | DrenchPiYo ≅45 mins Stretch 10Turbo Fire ≅10 mins | FIRE 45Turbo Fire ≅45 mins Stretch 10Turbo Fire ≅10 mins | SweatPiYo ≅35 mins | Day Off |
| Week 4 | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | HIIT 30 ClassTurbo Fire Deluxe ≅30 mins Stretch 10Turbo Fire ≅10 mins | Advanced Abs & BootyYoga Booty Ballet ≅60 mins | DrenchPiYo ≅45 mins Stretch 10Turbo Fire ≅10 mins | FIRE 45Turbo Fire ≅45 mins Stretch 10Turbo Fire ≅10 mins | SweatPiYo ≅35 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.