80 Day Obsession/Body Beast/Pure Barre
80-day obsession and body beast, Pure Barre classes with 1-2 rest day
5 years ago by carriep33 at http://workoutscheduler.net
80-day obsession and body beast, Pure Barre classes with 1-2 rest day
5 years ago by carriep33 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Booty – Phase 180 Day Obsession ≅60 mins | Shoulders & ArmsA week of hard labor ≅43 mins | Day Off | Day Off | LegsA week of hard labor ≅44 mins | Bulk BackBody Beast ≅29 mins | Day Off |
| Week 2 | Booty – Phase 180 Day Obsession ≅60 mins | Shoulders & ArmsA week of hard labor ≅43 mins | Day Off | Day Off | LegsA week of hard labor ≅44 mins | Bulk BackBody Beast ≅29 mins | Day Off |
| Week 3 | Booty – Phase 180 Day Obsession ≅60 mins | Shoulders & ArmsA week of hard labor ≅43 mins | Day Off | Day Off | LegsA week of hard labor ≅44 mins | Bulk BackBody Beast ≅29 mins | Day Off |
| Week 4 | Booty – Phase 180 Day Obsession ≅60 mins | Shoulders & ArmsA week of hard labor ≅43 mins | Day Off | Day Off | LegsA week of hard labor ≅44 mins | Bulk BackBody Beast ≅29 mins | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 6 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 7 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 8 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.