Mission Slimpossible 2K18
21DF, PIYO, TURBO JAM
9 years ago by brandonsgirl at http://workoutscheduler.net
21DF, PIYO, TURBO JAM
9 years ago by brandonsgirl at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | 20 Minute WorkoutTurbo Jam ≅20 mins | Cardio PartyTurbo Jam ≅45 mins | Turbo SculptTurbo Jam ≅40 mins | Cardio Fix21 Day Fix ≅30 mins | Yoga Fix21 Day Fix ≅30 mins | Day Off | Day Off |
| Week 2 | Yoga Fix21 Day Fix ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | Total Body Cardio Fix21 Day Fix ≅30 mins | Cardio PartyTurbo Jam ≅45 mins | Strength IntervalsPiYo ≅25 mins | Day Off | Day Off |
| Week 3 | Yoga Fix21 Day Fix ≅30 mins | Cardio PartyTurbo Jam ≅45 mins | SweatPiYo ≅35 mins | Cardio Fix21 Day Fix ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins | Day Off | Day Off |
| Week 4 | 20 Minute WorkoutTurbo Jam ≅20 mins | Cardio Fix21 Day Fix ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins | Cardio PartyTurbo Jam ≅45 mins | Total Body Cardio Fix21 Day Fix ≅30 mins | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Booty Sculpt+AbsTurbo Jam! Live ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | 3TTurbo Jam! Fat Burning Elite ≅35 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins | Total Body Cardio Fix21 Day Fix ≅30 mins | Day Off | Day Off |
| Week 6 | SweatPiYo ≅35 mins | DrenchPiYo ≅45 mins | Strength IntervalsPiYo ≅25 mins | Cardio Fix21 Day Fix ≅30 mins | Dirty 30 Workout21 Day Fix ≅30 mins | Day Off | Day Off |
| Week 7 | Punch, Kick, & JamTurbo Jam ≅50 mins | Cardio Party RemixTurbo Jam! Live ≅30 mins | 3TTurbo Jam! Fat Burning Elite ≅35 mins | Cardio Fix21 Day Fix ≅30 mins | 20 Minute WorkoutTurbo Jam ≅20 mins | Day Off | Day Off |
| Week 8 | Dirty 30 Workout21 Day Fix ≅30 mins | DrenchPiYo ≅45 mins | Punch, Kick, & JamTurbo Jam ≅50 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins | Strength IntervalsPiYo ≅25 mins | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 9 | SculptPiYo ≅30 mins | Cardio Party RemixTurbo Jam! Live ≅30 mins | Booty Sculpt+AbsTurbo Jam! Live ≅30 mins | Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins | Punch, Kick, & JamTurbo Jam ≅50 mins | Day Off | Day Off |
| Week 10 | Booty Sculpt+AbsTurbo Jam! Live ≅30 mins | Cardio Party RemixTurbo Jam! Live ≅30 mins | SculptPiYo ≅30 mins | DrenchPiYo ≅45 mins | Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.