22 Minute Hard Corps, Turbo Jam! Fat Burning Elite, Turbo Fire, 21 Day Fix and T25 Alpha hybrid workout calendar

21 Day Fix 22 Minute Hard Corps T25 Alpha Turbo Fire Turbo Jam! Fat Burning Elite

This workout calendar is a 22 Minute Hard Corps, Turbo Jam! Fat Burning Elite, Turbo Fire, 21 Day Fix and T25 Alpha hybrid. It’s a 5 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday and Saturday. The workout calendar is a 4 week beginner programme, which focuses on the whole body and getting it done.

9 years ago by Alicat at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Cardio 322 Minute Hard Corps ≅22 mins	FIRE 40Turbo Fire ≅40 mins	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins	Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins	Day Off	Total Body Cardio Fix21 Day Fix ≅30 mins	Day Off
Week 2	Plyo Fix21 Day Fix ≅30 mins	Tone 30Turbo Fire ≅30 mins	Cardio AlphaT25 Alpha ≅29 mins	3TTurbo Jam! Fat Burning Elite ≅35 mins	Day Off	Dirty 30 Workout21 Day Fix ≅30 mins	Day Off
Week 3	Tone 30Turbo Fire ≅30 mins	Plyo Fix21 Day Fix ≅30 mins	FIRE 45Turbo Fire ≅45 mins	Dirty 30 Workout21 Day Fix ≅30 mins	Day Off	FIRE 55Turbo Fire ≅55 mins	Day Off
Week 4	Cardio 322 Minute Hard Corps ≅22 mins	HIIT 15 ClassTurbo Fire ≅15 mins	Cardio 222 Minute Hard Corps ≅22 mins	Ab Intervals AlphaT25 Alpha ≅30 mins	Day Off	Stretch 40Turbo Fire ≅40 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

22 Minute Hard Corps, Turbo Jam! Fat Burning Elite, Turbo Fire, 21 Day Fix and T25 Alpha hybrid workout calendar

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