22 Minute Hard Corps, Ripped In 30, Slim in 6, 10 Minute Trainer, Turbo Jam, 21 Day Fix and P90X hybrid workout schedule

10 Minute Trainer 21 Day Fix 22 Minute Hard Corps P90X Ripped In 30 Slim in 6 Turbo Jam

This workout schedule is a 22 Minute Hard Corps, Ripped In 30, Slim in 6, 10 Minute Trainer, Turbo Jam, 21 Day Fix and P90X hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week intermediate programme, which focuses on stripping fat and getting you lean.

10 years ago by Cathy67 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Total Body Cardio Fix21 Day Fix ≅30 mins Abs10 Minute Trainer ≅10 mins	Total Body10 Minute Trainer ≅10 mins	Resistance 322 Minute Hard Corps ≅22 mins Abs10 Minute Trainer ≅10 mins	X StretchP90X ≅58 mins	Back & BicepsP90X ≅52 mins Cardio XP90X ≅43 mins	20 Minute WorkoutTurbo Jam ≅20 mins Slim & 6 PackSlim in 6 ≅11 mins	Day Off
Week 2	Cardio Fix21 Day Fix ≅30 mins Core 122 Minute Hard Corps ≅22 mins	Cardio PartyTurbo Jam ≅45 mins	Ramp it UpSlim in 6 ≅48 mins Core 122 Minute Hard Corps ≅22 mins	Kenpo XP90X ≅59 mins	Cardio PartyTurbo Jam ≅45 mins Total Body Cardio Fix21 Day Fix ≅30 mins	Shoulders & ArmsP90X ≅60 mins Abs10 Minute Trainer ≅10 mins	Day Off
Week 3	Cardio 222 Minute Hard Corps ≅22 mins Core 122 Minute Hard Corps ≅22 mins	Cardio Fix21 Day Fix ≅30 mins	Lower Body10 Minute Trainer ≅10 mins Abs10 Minute Trainer ≅10 mins	Cardio10 Minute Trainer ≅10 mins	Back & BicepsP90X ≅52 mins Cardio XP90X ≅43 mins	Cardio PartyTurbo Jam ≅45 mins Core 122 Minute Hard Corps ≅22 mins	Day Off
Week 4	Legs & BackP90X ≅59 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Burn it UpSlim in 6 ≅59 mins	Keep it UpSlim in 6 ≅40 mins Core 222 Minute Hard Corps ≅22 mins	Legs & BackP90X ≅59 mins	Cardio 322 Minute Hard Corps ≅22 mins PlyometricsP90X ≅59 mins	Plyo Fix21 Day Fix ≅30 mins Ab JamTurbo Jam ≅20 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

22 Minute Hard Corps, Ripped In 30, Slim in 6, 10 Minute Trainer, Turbo Jam, 21 Day Fix and P90X hybrid workout schedule

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