22 Minute Hard Corps Deluxe, Hammer and Chisel Deluxe, P90X3, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

This workout schedule is a 22 Minute Hard Corps Deluxe, Hammer and Chisel Deluxe, P90X3, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 4 day workout schedule and has workout days on Monday, Tuesday, Friday and Saturday. The workout schedule is a 8 week intermediate programme, which focuses on building muscle and getting you ripped.