21 Day Fix – Ultimate, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Les Mills Combat (Ultimate), Turbo Jam, Turbo Fire, 21 Day Fix and Les Mills Combat hybrid workout schedule

21 Day Fix 21 Day Fix Ultimate Les Mills Combat Les Mills Combat Ultimate Turbo Fire Turbo Jam Turbo Jam! Fat Burning Elite Turbo Jam! Live

This workout schedule is a 21 Day Fix – Ultimate, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Les Mills Combat (Ultimate), Turbo Jam, Turbo Fire, 21 Day Fix and Les Mills Combat hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 12 week advanced programme, which focuses on stripping fat and getting you lean.

11 years ago by Spanboz at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Total Body Cardio Fix21 Day Fix ≅30 mins Core 20Turbo Fire ≅20 mins	Turbo SculptTurbo Jam ≅40 mins	FIRE 40Turbo Fire ≅40 mins Ab JamTurbo Jam ≅20 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins	Sculpt 30Turbo Fire ≅30 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Day Off	Day Off
Week 2	Total Body Cardio Fix21 Day Fix ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Tone 30Turbo Fire ≅30 mins	HIIT 25Turbo Fire ≅25 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Cardio Party RemixTurbo Jam! Live ≅30 mins	Warrior 2 – Lower Body Lean OutLes Mills Combat Ultimate ≅31 mins Core 20Turbo Fire ≅20 mins	Day Off	Day Off
Week 3	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins Ab JamTurbo Jam ≅20 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Plyo Fix21 Day Fix ≅30 mins	HIIT 25Turbo Fire ≅25 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Day Off	Day Off
Week 4	Total Body Cardio Fix21 Day Fix ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Punch, Kick, & JamTurbo Jam ≅50 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Ab JamTurbo Jam ≅20 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins Ab JamTurbo Jam ≅20 mins	Day Off	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	FIRE 40Turbo Fire ≅40 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Cardio Party RemixTurbo Jam! Live ≅30 mins Ab JamTurbo Jam ≅20 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins	Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins Ab JamTurbo Jam ≅20 mins	Day Off	Day Off
Week 6	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins Core 20Turbo Fire ≅20 mins	Inner Warrior: Stretch & StrengthLes Mills Combat Ultimate ≅20 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Day Off	Day Off
Week 7	FIRE 30Turbo Fire ≅30 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins Ab JamTurbo Jam ≅20 mins	Sculpt 30Turbo Fire ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Day Off	Day Off
Week 8	FIRE 30Turbo Fire ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Tone 30Turbo Fire ≅30 mins	FIRE 55Turbo Fire ≅55 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	FIRE 40Turbo Fire ≅40 mins Ab JamTurbo Jam ≅20 mins	Day Off	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 9	FIRE 45Turbo Fire ≅45 mins Ab JamTurbo Jam ≅20 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins Ab JamTurbo Jam ≅20 mins	Day Off	Day Off
Week 10	HIIT 25Turbo Fire ≅25 mins Core 20Turbo Fire ≅20 mins	Warrior 1 – Upper Body Blow OutLes Mills Combat Ultimate ≅26 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Warrior 2 – Lower Body Lean OutLes Mills Combat Ultimate ≅31 mins	Cardio Party RemixTurbo Jam! Live ≅30 mins Core 20Turbo Fire ≅20 mins	Day Off	Day Off
Week 11	Turbo SculptTurbo Jam ≅40 mins Ab JamTurbo Jam ≅20 mins	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins	FIRE 30Turbo Fire ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	Total Body Cardio Fix21 Day Fix ≅30 mins Core AttackLes Mills Combat Ultimate ≅20 mins	Day Off	Day Off
Week 12	Punch, Kick, & JamTurbo Jam ≅50 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Cardio Fix21 Day Fix ≅30 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Core 20Turbo Fire ≅20 mins	Punch, Kick, & JamTurbo Jam ≅50 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins Flat Abs Fix21 Day Fix Ultimate ≅30 mins	Day Off	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

21 Day Fix – Ultimate, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Les Mills Combat (Ultimate), Turbo Jam, Turbo Fire, 21 Day Fix and Les Mills Combat hybrid workout schedule

More like this

16 Weeks of hell

Peloton/21 day fix/t25

LIIFT4/TurboFire

Autumn All Star Workout

Core de Force, PiYo and 21 Day Fix hybrid workout schedule

Country Heat and 21 Day Fix hybrid workout calendar