21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, Turbo Jam! Live, PiYo, Turbo Jam and Turbo Fire hybrid workout calendar

This workout calendar is a 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, Turbo Jam! Live, PiYo, Turbo Jam and Turbo Fire hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 4 week beginner programme, which focuses on the whole body and getting it done.

11 years ago by jhessdna at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Punch, Kick, & JamTurbo Jam ≅50 mins
Turbo SculptTurbo Jam ≅40 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
HIIT 25Turbo Fire ≅25 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
HIIT 20Turbo Fire ≅20 mins
Day Off
Week 2
BunsPiYo ≅30 mins
Tone 30Turbo Fire ≅30 mins
HIIT 15 ClassTurbo Fire ≅15 mins
Ab JamTurbo Jam ≅20 mins
BunsPiYo ≅30 mins
FIRE 45Turbo Fire ≅45 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Day Off
Week 3
SweatPiYo ≅35 mins
HIIT 20Turbo Fire ≅20 mins
Hardcore on the floorPiYo ≅35 mins
Ab JamTurbo Jam ≅20 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
FIRE 30Turbo Fire ≅30 mins
Cardio PartyTurbo Jam ≅45 mins
Day Off
Week 4
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
HIIT 25Turbo Fire ≅25 mins
Barre Legs21 Day Fix Ultimate ≅30 mins
Core 20Turbo Fire ≅20 mins
FIRE 40Turbo Fire ≅40 mins
HIIT 25Turbo Fire ≅25 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.