21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, Turbo Jam! Fat Burning Elite, Turbo Fire Deluxe and 21 Day Fix hybrid workout calendar

21 Day Fix21 Day Fix Extreme Ultimate21 Day Fix UltimateTurbo Fire DeluxeTurbo Jam! Fat Burning Elite

This workout calendar is a 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, Turbo Jam! Fat Burning Elite, Turbo Fire Deluxe and 21 Day Fix hybrid. It’s a 7 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 8 week intermediate programme, which focuses on the whole body and getting it done.

9 years ago by smtapley at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
Dirty 30 Workout21 Day Fix ≅30 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
Abs 10 ClassTurbo Fire Deluxe ≅10 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Yoga Fix21 Day Fix ≅30 mins
Dirty 30 Workout21 Day Fix ≅30 mins
Week 2
Plyo Fix21 Day Fix ≅30 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Week 3
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
Abs 10 ClassTurbo Fire Deluxe ≅10 mins
Pilates Fix21 Day Fix ≅30 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Plyo Fix21 Day Fix ≅30 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Lower 20 ClassTurbo Fire Deluxe ≅20 mins
Week 4
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Upper 20 ClassTurbo Fire Deluxe ≅20 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Abs 10 ClassTurbo Fire Deluxe ≅10 mins
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 5
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
Lower 20 ClassTurbo Fire Deluxe ≅20 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Barre Legs21 Day Fix Ultimate ≅30 mins
Week 6
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Abs 10 ClassTurbo Fire Deluxe ≅10 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Lower 20 ClassTurbo Fire Deluxe ≅20 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Plyo Fix21 Day Fix ≅30 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Week 7
ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Fire 60 ClassTurbo Fire Deluxe ≅60 mins
Plyo Fix21 Day Fix ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
HIIT 30 ClassTurbo Fire Deluxe ≅30 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
Lower 20 ClassTurbo Fire Deluxe ≅20 mins
Week 8
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Upper 20 ClassTurbo Fire Deluxe ≅20 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
Barre Legs21 Day Fix Ultimate ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
Flat Abs Fix21 Day Fix Ultimate ≅30 mins
Lower 20 ClassTurbo Fire Deluxe ≅20 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

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