21 Day Fix Extreme, Turbo Fire, Body Beast, P90X, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

21 Day Fix Extreme Body Beast P90X T25 Alpha T25 Beta T25 Gamma Turbo Fire

This workout schedule is a 21 Day Fix Extreme, Turbo Fire, Body Beast, P90X, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week beginner programme, which focuses on the whole body and getting it done.

9 years ago by Gilbert66 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Lucky 7Body Beast ≅24 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins Beast AbsBody Beast ≅10 mins	Sculpt 30Turbo Fire ≅30 mins	FIRE 45Turbo Fire ≅45 mins Core 20Turbo Fire ≅20 mins	Stretch 40Turbo Fire ≅40 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins Beast AbsBody Beast ≅10 mins	Upper Focus BetaT25 Beta ≅30 mins
Week 2	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Ab Intervals AlphaT25 Alpha ≅30 mins Core 20Turbo Fire ≅20 mins	PlyometricsP90X ≅59 mins	HIIT 20Turbo Fire ≅20 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Tone 30Turbo Fire ≅30 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins Beast AbsBody Beast ≅10 mins	Core Cardio BetaT25 Beta ≅29 mins
Week 3	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Yoga XP90X ≅92 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	FIRE 45Turbo Fire ≅45 mins Core 20Turbo Fire ≅20 mins	PlyometricsP90X ≅59 mins	Speed 2.0 BetaT25 Beta ≅29 mins Ab Ripper XP90X ≅16 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins
Week 4	FIRE 30Turbo Fire ≅30 mins	Rip’T UpT25 Gamma ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio AlphaT25 Alpha ≅29 mins Beast AbsBody Beast ≅10 mins	Speed 3.0T25 Gamma ≅29 mins	Beast CardioBody Beast ≅30 mins Ab Ripper XP90X ≅16 mins	FIRE 45Turbo Fire ≅45 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

21 Day Fix Extreme, Turbo Fire, Body Beast, P90X, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

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