This hybrid workout calendar contains workouts from the ChaLean Extreme and 21 Day Fix Beachbody fitness programmes .
This is a 5 day workout calendar, which has workout days on and Monday Tuesday, Wednesday, Thursday and Friday.
12 years ago by workoutscheduler. at http://workoutscheduler.net
| Week | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 1 | Push Circuit 1ChaLean Extreme≅33 mins | Burn It Off ChaLean Extreme≅27 mins | Lean Circuit 3ChaLean Extreme≅38 mins | Lean Circuit 2ChaLean Extreme≅39 mins | Push Circuit 1ChaLean Extreme≅33 mins | ||
| 2 | Push Circuit 3ChaLean Extreme≅35 mins | Dirty 30 Workout21 Day Fix≅30 mins | Total Body Cardio Fix21 Day Fix≅30 mins | Dirty 30 Workout21 Day Fix≅30 mins | Push Circuit 3ChaLean Extreme≅35 mins | ||
| 3 | Lean Circuit 3ChaLean Extreme≅38 mins | Lean Circuit 2ChaLean Extreme≅39 mins | Pilates Fix21 Day Fix≅30 mins | Total Body Cardio Fix21 Day Fix≅30 mins | Lower Fix21 Day Fix≅30 mins | ||
| 4 | Burn Circuit 2ChaLean Extreme≅38 mins | Dirty 30 Workout21 Day Fix≅30 mins | Ab Burner ChaLean Extreme≅10 mins | Lean Circuit 3ChaLean Extreme≅38 mins | Lower Fix21 Day Fix≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
