21 Day Fix Calendar
The 21 Day Fix calendar is a 21 day at home total body program. The daily workouts are 30 minutes and are on 7 days each week for the full 21-day duration.
21 Day Fix is full of new and unusual workout moves, with some interesting spins on classic moves. The 21 Day Fix program is well balanced and over the course of schedule, you’ll undertake a range of workouts that focus on cardio, yoga, total body, upper body and lower body.
12 years ago by workoutscheduler. at http://workoutscheduler.net